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The Benefits of Detoxing

The Benefits of Detoxing

Our body is amazing. It actually has it’s own way of removing toxins and keeping us in peak condition. But it only works if we look after it. The Body’s Detoxification System The body eliminates waste and toxins through the kidneys, liver, digestive system, lungs and skin. But our diets and lifestyle affect how well it works. Alcohol, smoking, fatty foods, salt, sugar, lack of exercise, and a good night’s sleep all contribute to our body’s detoxification processes not working…

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